Four ways to support your postpartum partner.

After working with hundreds of clients, I am sharing the main reason why you should forget how you were parented.

Although I have felt an emptiness this past week, I also feel the full love my partner has for me and that I have for him.

What do you do when the honeymoon is over? Does the honeymoon actually HAVE to be over?

The origin story of The Partnerhood...

Life is definitely full of the unexpected and though you can prepare for some things, you can't prepare for everything.

It is my hope that everyone who is a part of The Partnerhood will be able to get support in their parenting and relationship journey.

Some shocking statistics that will blow your mind.

If you're like me, there are times when you may say something out of anger or frustration that didn't come out quite the way you hoped....

I was meeting with a client recently and we began talking about compromise. They talked about how they butt heads with each other when it...

If you follow me on social media, I occasionally like to share dad jokes that make me laugh. Recently, I came across this one that I...

I wanted to write a message today to bring to light a mistake that many couples have been doing, despite trying their best not to. I have...

If you don't make the time to enjoy each other's company, connect, and have fun, it will be more challenging to have a functional family.

If there's something I say all the time to my therapy clients, it's this: "Validation is NOT agreement." What this means is that you and...

Whenever you have an expectation that is unmet, disappointment has the opportunity to take shape.

I want to share with you a really powerful yet simple tool developed by The Gottman Institute that I love and use all the time. It's a...

Here are 5 basic strategies to help you create a Partnerhood that will thrive.

Let me tell you why 92% of partnered parents experience increased conflict in their relationship after their baby is born...

Want to have better communication with your partner? I have three quick tips for you that you can implement immediately!

These photos remind me of the progress I have made and of how I have grown and learned.