Four ways to support your postpartum partner.

Being selfish is different from self-care. Being selfish hurts others around you while practicing self-care helps others around you.

After working with hundreds of clients, I am sharing the main reason why you should forget how you were parented.

Although I have felt an emptiness this past week, I also feel the full love my partner has for me and that I have for him.

What do you do when the honeymoon is over? Does the honeymoon actually HAVE to be over?

The origin story of The Partnerhood...

Coming in September, I'll be releasing two more planners to join this incredible resource list!

Life is definitely full of the unexpected and though you can prepare for some things, you can't prepare for everything.

It is my hope that everyone who is a part of The Partnerhood will be able to get support in their parenting and relationship journey.

Some shocking statistics that will blow your mind.

I don't know about you but I can't believe August is just around the corner! This summer has gone by really fast for me. ​ Today, I...

If you're like me, there are times when you may say something out of anger or frustration that didn't come out quite the way you hoped....

I was meeting with a client recently and we began talking about compromise. They talked about how they butt heads with each other when it...

If you follow me on social media, I occasionally like to share dad jokes that make me laugh. Recently, I came across this one that I...

I wanted to write a message today to bring to light a mistake that many couples have been doing, despite trying their best not to. I have...

If you celebrated Father's Day this past weekend, I hope it was a day full of love and connection for you. Today's message is a bit...

If you are reading this right now, I have a favor to ask of you.

If you don't make the time to enjoy each other's company, connect, and have fun, it will be more challenging to have a functional family.

Happy Memorial Day and updates to The Partnerhood Online Program

If there's something I say all the time to my therapy clients, it's this: "Validation is NOT agreement." What this means is that you and...