Some shocking statistics that will blow your mind.

I don't know about you but I can't believe August is just around the corner! This summer has gone by really fast for me. ​ Today, I...

If you're like me, there are times when you may say something out of anger or frustration that didn't come out quite the way you hoped....

I was meeting with a client recently and we began talking about compromise. They talked about how they butt heads with each other when it...

If you follow me on social media, I occasionally like to share dad jokes that make me laugh. Recently, I came across this one that I...

I wanted to write a message today to bring to light a mistake that many couples have been doing, despite trying their best not to. I have...

If you celebrated Father's Day this past weekend, I hope it was a day full of love and connection for you. Today's message is a bit...

If you are reading this right now, I have a favor to ask of you.

If you don't make the time to enjoy each other's company, connect, and have fun, it will be more challenging to have a functional family.

Happy Memorial Day and updates to The Partnerhood Online Program

If there's something I say all the time to my therapy clients, it's this: "Validation is NOT agreement." What this means is that you and...

Whenever you have an expectation that is unmet, disappointment has the opportunity to take shape.

Though I absolutely love what I do, I know I can do more. I want to do more. I want to be able to reach as many parent couples as I can.

Do you ever find yourself depleted at the end of the day? Do you find it hard to incorporate regular, sustainable self-care?

I want to share with you a really powerful yet simple tool developed by The Gottman Institute that I love and use all the time. It's a...

Here are 5 basic strategies to help you create a Partnerhood that will thrive.

Let me tell you why 92% of partnered parents experience increased conflict in their relationship after their baby is born...

Want to have better communication with your partner? I have three quick tips for you that you can implement immediately!

These photos remind me of the progress I have made and of how I have grown and learned.

I hope that all has been well for you. You’re probably really busy. Those tiny humans sure do take a lot of your time and energy, don’t...