Being selfish is different from self-care. Being selfish hurts others around you while practicing self-care helps others around you.

Coming in September, I'll be releasing two more planners to join this incredible resource list!

Do you ever find yourself depleted at the end of the day? Do you find it hard to incorporate regular, sustainable self-care?

These photos remind me of the progress I have made and of how I have grown and learned.

I realized that there’s this ONE thing that made such a big difference for me when it comes to letting go of perfectionism...